The other day I received an e-mail, who asked information about the "Nutrisystem and cancer." It was not more specific than that. I wrote him back and asked for more information but until then, I started Googling with the two terms. This is a question that I have never asked before and I must admit that it's been cut out of me because it & # 39; ve been on this diet and weight loss forums for a long time, I & # 39; never seen or heard of these two terms are linked. However, I have to research the subject, and I can get more information about the writer of the e-mail. I & # 39; ll discuss this more in the following article.
Nutrisystem & # 39; s Website & # 39; s mention of Cancer Googling did not allow the two sentences together a lot of information. I found some women with breast cancer forum to discuss Nutrisystem diet, but there was no correlation between health and diet. They are simply talking about losing weight, such as women, not sick.
Then I found a mention of the word cancer is the company & # 39; s website (under conditions), but it is only one sentence says that there is any correlation between the rate of 20 per cent over their ideal weight and an increased risk for certain diseases. There is a long list of examples of diseases and cancer is one of the listed. That's a pretty broad statement, which is usually seen in most weight loss websites.
Low carb / high-protein diet and cancer : After all, the person who sent the letter was returned to me and offered additional information. I wanted to know if low-carb / high-protein diet contributes to cancer. And Nutrisystem as the "glycemic friendly", he thought that it might fall into this category.
This diet is restricted carbohydrate and focus on lean protein. However, many of the high-protein diet is argued that the potentially harmful to the health limit of fruits and vegetables are high in carbohydrates. This diet does not go that far. You are asked to give a fresh page (which includes fruits and vegetables) at every meal.
a lot of criticism of the high-protein diet with regard to the lack of fruits and vegetables contribute to insufficient fiber, vitamins, and minerals. Not only Nutrisystem & # 39; and foods enriched with these things, but the diet were asked to give their own healthy fresh foods at every meal to ensure that they pay based on them. I understand the concern, a very strict diet that restricts fruits and whole grains, but this is not one of them.
using its own Common Sense: Of course should discuss any problem with this, or any diet that can make taking into account the doctor. The company & # 39; s website does not state that the & # 39; and do not provide any medical advice, and that we must rely on your doctor is not on the website, information on health.
However, I think that if you look at the nutritional information on food, you might be pleasantly surprised. Of course, these are glycemic friendly, but not overly restrictive. It is not only permitted but encouraged to eat fruits and vegetables and whole grains on this diet. The idea is to encourage a healthy lifestyle, not a danger.